Train smarter with a plan and analysis from a professional coach

A personalized training plan from SWAGLIFT athletes. Better results, lower injury risk, and progress under control.

Why are common methods
not enough?

If you want to start exercising, you can choose from several options. A personal trainer can cost thousands of crowns per month, while videos and standard apps have their own limitations.

Statistics
68 %

of beginners exercise with bad form.

Source: to be added

42 %

quit exercising within 3 months.

Source: to be added

Personal Trainer

High costs (800–1,200 CZK/h) and limited availability.

YouTube Videos

No feedback, risk of incorrect technique and injury.

Standard Apps

Generic plans without movement analysis and personalization.

Logo The future of training

Swaglift app offers a truly
intelligent way

Avoid mistakes and stay motivated. Our AI analyzes your movement in real time and instantly corrects your technique for maximum results.

Swaglift app Logo

How Swaglift app Works

Professional Tailored Training
Initial Analysis
Trainer Selection
Training Plan
Custom Training Plan
Video Analysis
Post-Workout
Statistics
01

INITIAL ANALYSIS

Tell us about yourself

Weight, goals, equipment, experience. The more we know, the better plan you'll get.

Your goal (weight loss/strength/muscle mass)
Available equipment
Training experience
02

CHOOSE A TRAINER

6 pros. Each with a different style.

Each trainer has their own philosophy and thousands of followers. You can trust them. They deliver real results.

We will recommend a trainer based on your goals
03

THE ALGORITHM BUILDS YOUR PLAN

Precise weights. Precise time. Precise goal.

A professional algorithm connects everything. What a personal trainer does manually, you get in a second.

The algorithm calculates:
Precise weights • Sets • Reps • Time • Calories
04

CUSTOM PLAN

Train your way.

Already have your own plan or one from another trainer? Add it to the app and keep training with all Swaglift features.

You still get:
Workout logging • Statistics • Records • Automatic weight progression
05

AI TECHNIQUE ANALYSIS

Feedback for every set.

Record a set and the app will show you what to fix in your technique — knees, back, depth, and range of motion.

We monitor:
Knees • Back • Depth • Range of motion
06

DIARY & ADAPTATION

The plan adapts with you

Rate every workout. The app adjusts the plan automatically. Plateau? We detect it and change the approach.

Auto-adjustments:
Too light → +weight
Too heavy → -weight
Plateau → new plan
07

PROGRESS & STATISTICS

Visible results = motivation

Track every progression. Celebrate every milestone. Reached your goal? Set a new one. Change trainers. Keep going.

Track everything:
Progress • PRs • Attendance • Achievements

Who will guide you

Detailed feedback on every movement

See how Swaglift app uses AI to accurately measure angles, position, and stability in your squat, bench press, and other exercises.

Instant technique correction

Correction of improper angles in real time

Reduced risk of injury

Elimination of improper strain

Progress tracking history

A clear overview of changes over time

Targeted corrective exercises

Special drills to strengthen weak points and eliminate mistakes

Instant technique correction

Correction of improper angles in real time

Reduced risk of injury

Elimination of improper strain

Progress tracking history

A clear overview of changes over time

Targeted corrective exercises

Special drills to strengthen weak points and eliminate mistakes

APPLE WATCH

Control your workout from your watch

You can leave your phone in your bag.

Check off a set, move to the next exercise, or start your rest timer — all directly from your watch. Your watch counts reps automatically, and you can see the rest countdown even in low-power mode. Anything you log on your watch appears instantly in your training diary on your phone.

Swaglift app on Apple Watch

Discover everything the Swaglift app can do

Browse through the gallery of the most important screens and see what Swaglift app has to offer.

Pricing

Choose the plan that suits you best. Cancel anytime.

 

Monthly

250 CZK

/month

8 months free

Yearly

950 CZK

/year

User testimonials

Hear the stories of people who transformed their training with Swaglift app. Our AI analysis and personalized plans have already helped hundreds of athletes improve technique, increase performance, and get rid of injuries. Read their experiences and get inspired for your own progress.

Try it for FREE,improve your techniqueand achieve your goal.

Download Swaglift app today and get instant AI analysis of your technique, personalized plans, and corrective drills right in your pocket. Start your journey toward a healthier, stronger, and more effective you!

The Android version is on the way — leave us your email and we’ll let you know.